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I guess old faithful (cutting carbs) pays off!
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49.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 53.95g | Prot: 80.78g | Carbs: 116.90g.
Breakfast: Baby Carrots, Kale, Baby Spinach, Grapefruit (Pink and Red). Lunch: Best Foods Canola Mayonnaise, Columbus Peppered Turkey Breast. Dinner: Kirkland Signature Parmigiano Reggiano Cheese, Columbus Peppered Turkey Breast, Best Foods Canola Mayonnaise, Baby Carrots, Grapefruit (Pink and Red), Baby Spinach, Kale. Snacks/Other: Laughing Cow Mini Babybel Light Original, Bell Plantation PB2 Powdered Peanut Butter, Bananas, Atkins Endulge Peanut Caramel Cluster Bar, Atkins Day Break Chocolate Hazelnut Bar. more...
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Losing 3.2 kg a Week
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FLORIDAGAL2022's Weight History
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