Weigh In record (no journal entry) for 14 April 2014
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99.7 kg
Lost so far: 13.5 kg.
Still to go: 36.2 kg.
Diet followed: 100%.
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510 kcal
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Fat: 45.18g | Prot: 21.08g | Carbs: 3.63g.
Breakfast: Havarti Cheese, Bacon (Cured, Pan-Fried, Cooked). Lunch: LouAna Pure Coconut Oil, Philadelphia Original Cream Cheese, Roasted Macadamia Nuts. Dinner: Eggland's Best Large Grade A Eggs, Kraft Mayo Real Mayonnaise. more...
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Losing 0.6 kg a Week
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Deborahg382's Weight History
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