Vickiauntmick's Journal, 14 Apr 14

Weigh In record (no journal entry) for 14 April 2014
108.8 kg Lost so far: 23.2 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2014:
1644 kcal Fat: 60.91g | Prot: 37.86g | Carbs: 243.18g.   Breakfast: USDA Organic Raw Almonds, Figs. Lunch: natures path Love crunch granola, Amy's Vegan Margherita Pizza. Dinner: Soy Sauce, Sweet and Sour Sauce, Manchu Wok Vegetable Egg Roll. more...
3255 kcal Exercise: Desk Work - 8 hours, Resting - 5 hours and 10 minutes, Sleeping - 8 hours, Sitting - 2 hours, Driving - 50 minutes. more...
Gaining 0.9 kg a Week



     
 

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Vickiauntmick's Weight History


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