Weigh In record (no journal entry) for 14 April 2014
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49.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 55.86g | Prot: 86.83g | Carbs: 80.57g.
Breakfast: Vitafusion Fiber Well Gummies, Bananas, Baby Spinach, Kale, Baby Carrots. Lunch: Columbus Peppered Turkey Breast, Best Foods Canola Mayonnaise. Dinner: Columbus Peppered Turkey Breast, Kale, Baby Spinach, Baby Carrots. Snacks/Other: Nutiva Organic Extra Virgin Coconut Oil, Atkins Advantage Strawberry Almond Bar, Atkins Endulge Nutty Fudge Brownie, Nutiva Coconut Chips. more...
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steady weight
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FLORIDAGAL2022's Weight History
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