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80.3
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79 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 57.78g | Prot: 105.51g | Carbs: 231.12g.
Breakfast: Lite n' Easy Mandarin, So Good Unsweetened Almond Milk, Goji Berries, Kellogg's Just Right, Buckwheat Brown Rice Cakes (Unsalted), Lowfat Plain Yoghurt, Coffee. Lunch: Chicken Breast, White Rice. Dinner: Coles Creamy Pasta Salad, Quinoa (Cooked), Chicken Meat (Roasted). Snacks/Other: Cadbury Dairy Milk Chocolate Bar, Shiraz Wine, Allens Party Mix Lollies, Allens Party Mix Lollies. more...
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2493 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Shopping - 1 hour, Sitting - 5 hours, Desk Work - 3 hours, Resting - 7 hours, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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Danielle Clavell's Weight History
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