FLORIDAGAL2022's Journal, 25 Apr 14

Back on track today!
50.0 kg Lost so far: 4.0 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2014:
1524 kcal Fat: 54.92g | Prot: 106.40g | Carbs: 174.22g.   Breakfast: Baby Spinach, Kale, Great Value Frozen Red Raspberries, Laughing Cow Mini Babybel Light Original. Lunch: Kirkland Signature Parmigiano Reggiano Cheese, CHEVRAI SOFT GOAT CHEESE, Eggplant, Cuties Clementines, Trident Seafoods Alaskan Salmon Burgers (113g). Dinner: Trident Seafoods Alaskan Salmon Burgers (113g), Baby Spinach, Kale, Great Value Frozen Red Raspberries. Snacks/Other: CVS Atomic Fire Balls, Tootsie Roll Tootsie Roll (Midgees), Laughing Cow Mini Babybel Light Original, Nutiva Coconut Chips, Bananas, Fage Total 0% Greek Yogurt. more...
Gaining 1.0 kg a Week

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FLORIDAGAL2022's Weight History


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