Weigh In record (no journal entry) for 27 April 2014
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83.5 kg
Lost so far: 10.9 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 33.07g | Prot: 38.31g | Carbs: 130.91g.
Lunch: Pizza Ranch Chicken Bacon Ranch Pizza. Dinner: Barbecued Pork Spareribs with Sauce, Heiner's White 35 Reduced Calorie Bread, Sweet Baby Ray's Original Barbecue Sauce, Publix White Grapefruit Juice, Heinz Apple Cider Vinegar. Snacks/Other: Nabisco Chips Ahoy! Chocolate Chip Cookies. more...
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Losing 0.8 kg a Week
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Serenus_Lux's Weight History
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