FLORIDAGAL2022's Journal, 30 Apr 14

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5 days clean! Ate a torrone bar & candy too!

49.0 kg Lost so far: 5.0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2014:

1784 kcal

Fat: 46.64g | Prot: 78.72g | Carbs: 272.30g. Lunch: Cuties Clementines, La Pasticceria Torrone Italian Soft Nougat, Kirkland Signature wild caught langostino lobster tails, Kirkland Signature Olive Oil. Dinner: Mission Foods Mission Burrito 10" Flour Tortilla, Red Salsa, Publix Large Shrimp. Snacks/Other: CVS Atomic Fire Balls, Tootsie Roll Tootsie Roll (Midgees). more...

1703 kcal

Exercise: Running - 10/kph - 1 hour and 3 minutes, Walking (brisk) - 6.5/kph - 7 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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FLORIDAGAL2022's Journal, 30 Apr 14

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FLORIDAGAL2022's Weight History