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still chuggin along.... Choo Choo. I've lost this same 5 pounds no less than 20 times.... I just can't seem to get into the 140's. It's always something. Holidays, disappointment, fear, other negative emotions. I admit I do have a fear about having a "normal" body again and getting unwanted sexual attention from men. Being overweight brought all that to a grinding halt and I appreciated being to fat to be flirted with. Thoughts? This is very hard to admit so please be kind with your remarks. I'm being incredibly vulnerable here.
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70.3 kg
Lost so far: 19.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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352 kcal
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Fat: 16.83g | Prot: 39.32g | Carbs: 13.34g.
Breakfast: So Delicious Organic Coconut Milk Unsweetened. Lunch: Roasted Unsalted Hulled Pumpkin and/or Squash Seeds, Newman's Own Balsamic Vinaigrette Dressing, Bragg Apple Cider Vinaigrette, Kirkland Signature Wild Alaskan Pacific Cod, Feta Cheese , Broccoli Stalks . more...
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Losing 1.9 kg a Week
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