FLORIDAGAL2022's Journal, 05 May 14

Weigh In record (no journal entry) for 05 May 2014
49.5 kg Lost so far: 4.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2014:
1476 kcal Fat: 33.87g | Prot: 89.78g | Carbs: 247.36g.   Breakfast: Great Value Frozen Red Raspberries, Kale, Baby Spinach. Lunch: Eggplant, Trader Joe's Creamed Honey, Kirkland Signature Parmigiano Reggiano Cheese. Dinner: Grapes, Kirkland Signature wild caught langostino lobster tails. Snacks/Other: CVS Atomic Fire Balls, Laughing Cow Mini Babybel Light Original, Grapes, Bananas, Nutiva Coconut Chips, Fage Total 0% Greek Yogurt. more...
1573 kcal Exercise: Exercise machine (fast) - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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FLORIDAGAL2022's Weight History


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