Danielle Clavell's Journal, 07 May 14

78.3
79 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2014:
1598 kcal Fat: 62.29g | Prot: 47.66g | Carbs: 79.49g.   Breakfast: Coffee, Flora Light Margarine, Toasted Spelt Bread, Toasted Spelt Bread, Boiled Egg, Boiled Egg. Dinner: Strawberries, Merlot Wine, Sauvignon Blanc Wine, Sauvignon Blanc Wine, Ratatouille, Ratatouille, Lamb. Snacks/Other: Almonds , Almonds , Almonds, Red Table Wine , Red Table Wine . more...
2281 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Sitting - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
steady weight

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Danielle Clavell's Weight History


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