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FLORIDAGAL2022
Journal
09 May 14
FLORIDAGAL2022's Journal, 09 May 14
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Weigh In record (no journal entry) for 09 May 2014
49.8 kg
Lost so far:
4.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2014:
480 kcal
Fat: 2.50g | Prot: 50.00g | Carbs: 54.00g.
Breakfast:
Cuties Clementines.
Lunch:
Treasures from the Sea Boneless Tilapia Fillets.
Dinner:
Birds Eye Steamfresh Mixed Vegetables, Foster Farms Boneless & Skinless Chicken Breasts.
Snacks/Other:
CVS Atomic Fire Balls.
more...
1684 kcal
Exercise:
Running - 10/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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FLORIDAGAL2022's Weight History
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