Weigh In record (no journal entry) for 26 December 2021
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124.9 kg
Lost so far: 0 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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834 kcal
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Fat: 52.56g | Prot: 35.79g | Carbs: 52.07g.
Lunch: Egg Omelet or Scrambled Egg, Banquet Brown 'N Serve Beef Sausage Links. Dinner: Essential Everyday Steamy Vegetables Broccoli & Cauliflower , On-Cor Redi-Serve Chuck Wagon Beef Patties. Snacks/Other: Pumpkin Pie. more...
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Losing 1.0 kg a Week
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feliciahenderson's Weight History
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