Weigh In record (no journal entry) for 01 January 2022
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123.6 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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468 kcal
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Fat: 22.80g | Prot: 31.99g | Carbs: 33.27g.
Lunch: Essential Everyday Italian Style Vegetables, Tyson Foods Grilled & Ready Chicken Breast Strips. Snacks/Other: Reese's Unwrapped Mini Peanut Butter Cups, Clover Valley Golden Round Crackers, Happy Farms Sharp Cheddar Cheese. more...
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Losing 4.1 kg a Week
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feliciahenderson's Weight History
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