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Starrlitte
Journal
26 May 14
Starrlitte's Journal, 26 May 14
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On 22/05/14 weight was 93.7
91.5 kg
Lost so far:
1.2 kg
.
Still to go:
36.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2014:
2259 kcal
Fat: 103.47g | Prot: 81.08g | Carbs: 244.45g.
Lunch:
Lean Cuisine Steam Atlantic Salmon with Pasta, Bananas.
Dinner:
Fish and Chips.
Snacks/Other:
Smoked Beef Sticks, Arnott's Monte, Muffin Break Lemon Poppyseed Muffin (Hi-Fibre), Gloria Jeans Cappuccino Skim Milk (Regular).
more...
2471 kcal
Exercise:
Driving - 1 hour, Desk Work - 3 hours, Steps - 5873 - 1 hour, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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Starrlitte's Weight History
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