Starrlitte's Journal, 26 May 14

On 22/05/14 weight was 93.7
91.5 kg Lost so far: 1.2 kg.    Still to go: 36.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2014:
2259 kcal Fat: 103.47g | Prot: 81.08g | Carbs: 244.45g.   Lunch: Lean Cuisine Steam Atlantic Salmon with Pasta, Bananas. Dinner: Fish and Chips. Snacks/Other: Smoked Beef Sticks, Arnott's Monte, Muffin Break Lemon Poppyseed Muffin (Hi-Fibre), Gloria Jeans Cappuccino Skim Milk (Regular). more...
2471 kcal Exercise: Driving - 1 hour, Desk Work - 3 hours, Steps - 5873 - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
Losing 1.9 kg a Week

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Starrlitte's Weight History


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