Weigh In record (no journal entry) for 27 January 2022
|
90.2 kg
Lost so far: 19.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2022:
|
680 kcal
|
Fat: 34.67g | Prot: 35.82g | Carbs: 54.18g.
Breakfast: Hamburger with Large Meat Patty, Mayonnaise or Salad Dressing and Tomatoes on Bun. more...
|
Losing 1.9 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Addster181's Weight History
|