Deborahg382's Journal, 01 Jun 14

Weigh In record (no journal entry) for 01 June 2014
97.7 kg Lost so far: 15.5 kg.    Still to go: 34.2 kg.    Diet followed: 100%.

View Diet Calendar, 01 June 2014:
1854 kcal Fat: 153.56g | Prot: 95.25g | Carbs: 12.32g.   Breakfast: Feta Cheese, Egg. Lunch: Horizon Organic Heavy Whipping Cream, Kelapo Extra Virgin Coconut Oil, Bacon (Cured, Pan-Fried, Cooked), Jalapeno Peppers, Philadelphia Original Cream Cheese. Dinner: Horizon Organic Heavy Whipping Cream, Andy Boy Romaine Lettuce, Cheddar Cheese, Ground Beef (80% Lean / 20% Fat), Kelapo Extra Virgin Coconut Oil. Snacks/Other: Kroger Pork Rinds, Daisy Sour Cream. more...
Losing 0.3 kg a Week

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02 Jun 14 by member: tapney

     
 

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Deborahg382's Weight History


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