Weigh In record (no journal entry) for 02 June 2014
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92.7 kg
Lost so far: 0 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 34.73g | Prot: 83.43g | Carbs: 203.58g.
Breakfast: McDonald's Cheese & Tomato Toasted Sandwich (Wholemeal Bread), Gloria Jeans Cappuccino Skim Milk (Large). Lunch: Lean Cuisine Steam Indian Chicken Tikka Masala. Dinner: Heinz Baked Beans in Tomato Sauce, Pork Roast (Lean Only Eaten). Snacks/Other: Capilano Australian Yellow Box Honey, Toasted Crumpet, Cadbury Dairy Milk Chocolate, Ice Cream Cones (Cake or Wafer Type), Bananas, Tangerines (Mandarin Oranges). more...
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2374 kcal
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Exercise:
Desk Work - 4 hours, Steps - 4871 - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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Starrlitte's Weight History
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