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I have been working so hard to lose this weight and saying no to all the delicious foods that normally I would eat without thinking!😋However, I must say that losing the weight so far has been enough to help me not feel too bad about not been able to eat a tub of ice-cream or 10 small chocolate bars.😳I woke up the other day and felt so exhausted I couldn't believe it and that was the day I found out my weight had crept up to 99 kilos.📈I felt so bad and oh so sad that I had allowed my self to go from 74 kilos right up to almost 100 kilos.😭
Anyway, this week has been a new start and I am grateful that I have been given a new start - a new chapter in my life!👍I fully intend to give it my very best!💯%I am aiming to be back down to 60 kilos by Christmas!🎄Will I make it - I am going to give it a darn good try!
♥️🍒♥️🍒♥️
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94.8 kg
Lost so far: 12.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1068 kcal
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Fat: 86.95g | Prot: 52.91g | Carbs: 18.57g.
Dinner: Fried Egg , Fried Onions, Woolworths Sausages, Butter . Snacks/Other: Woolworths Select Tasty Cheese, Tomatoes. more...
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Losing 2.1 kg a Week
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