Weigh In record (no journal entry) for 10 February 2022
|
93.5 kg
Lost so far: 13.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2022:
|
1425 kcal
|
Fat: 103.30g | Prot: 78.23g | Carbs: 42.53g.
Dinner: Lamb Roast (Lean and Fat Eaten), Potato (Flesh and Skin), Butter , Birds Eye Steam Fresh Veggies in a Bowl. Snacks/Other: Cucumber (with Peel) , Woolworths Select Tasty Cheese. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mama Isabella's Weight History
|