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Bad morning /o:
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50.3 kg
Lost so far: 3.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 51.62g | Prot: 89.66g | Carbs: 146.05g.
Breakfast: Baby Spinach, Great Value Frozen Red Raspberries. Lunch: Atkins Advantage Dark Chocolate Almond Coconut Crunch Bar, Grapes, Great Value All Natural Diced Tomatoes, Zucchini. Dinner: Kraft Medium Cheddar Cheese, Quest White Chocolate Raspberry, Wal-Mart 93/7 Lean Ground Beef, Great Value Diced Canned Tomatoes, Zucchini. Snacks/Other: Fiber One Original Cereal, Quest White Chocolate Raspberry. more...
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Gaining 1.9 kg a Week
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FLORIDAGAL2022's Weight History
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