Starrlitte's Journal, 10 Jun 14

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Weigh In record (no journal entry) for 10 June 2014

93.2 kg Lost so far: 0 kg. Still to go: 38.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2014:

1090 kcal

Fat: 20.63g | Prot: 55.53g | Carbs: 165.40g. Breakfast: Gloria Jeans Cappuccino Skim Milk (Large), Bananas. Lunch: Steamed Rice, Chicken Teriyaki. Dinner: Continental Hearty Roast Chicken Cup A Soup. Snacks/Other: Farmers Union Light Iced Coffee, Sunbeam Sultanas, Coles Salted Cashews. more...

2427 kcal

Exercise: Desk Work - 2 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Starrlitte's Weight History

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Starrlitte's Journal, 10 Jun 14

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Starrlitte's Weight History