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Well, hello, I haven't been here for a couple of days, but I am happily going on my weight has gone up 500gms no problem it maybe just because I have been drinking a lot. I have been very busy with my Family and Home so it has been a wonderful week. Last Sunday I had a day with my precious little Maddy (Granddaughter) she is a little bundle of 2 years old energy. I will post a photo of her, Maddy is our heart beat and such a joy!❤❤❤
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94 kg
Lost so far: 13 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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479 kcal
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Fat: 26.65g | Prot: 26.05g | Carbs: 33.96g.
Dinner: Spaghetti Bolognese, Woolworths Select Tasty Cheese. more...
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Gaining 0.4 kg a Week
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