Weigh In record (no journal entry) for 22 February 2022
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91.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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473 kcal
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Fat: 12.44g | Prot: 35.16g | Carbs: 61.19g.
Breakfast: Coffee with Milk and Sugar. Lunch: Arnott's Cruskits Light, Flora Pro-Activ Light, Vegemite Vegemite. Dinner: Butternut Pumpkin, Cauliflower, Snow or Sugar Snap Peas, Tomatoes, Pork Loin (Tenderloin, Lean Only). Snacks/Other: Pepsi Pepsi Max (Can). more...
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Losing 0.9 kg a Week
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Lisamae71's Weight History
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