Weigh In record (no journal entry) for 24 February 2022
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102.8 kg
Lost so far: 2.4 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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609 kcal
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Fat: 41.52g | Prot: 42.11g | Carbs: 14.18g.
Breakfast: Great Value Shredded Mild Cheddar Cheese, Bob Evans 100% Liquid Egg Whites, Mushrooms, Broccoli, Sweeteners (Saccharin), Coffee (Brewed From Grounds), Extra Virgin Olive Oil, Egg (Whole), Cabbage. more...
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Losing 1.0 kg a Week
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