Weigh In record (no journal entry) for 26 February 2022
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51.2 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1191 kcal
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Fat: 59.42g | Prot: 69.88g | Carbs: 87.33g.
Breakfast: Coles Lite Milk, Coffee, Kellogg's All-Bran Original, Woolworths Double Cream Camembert. Lunch: Coles Chick Peas, Almonds, So Good Regular Soy Milk. Dinner: John West Sardines in Spring Water, V8 Low Sodium Vegetable Juice. more...
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1259 kcal
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Exercise:
Showering - 5 minutes, Housework - 5 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Karen_Karen_56's Weight History
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