Weigh In record (no journal entry) for 27 February 2022
|
90.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2022:
|
1113 kcal
|
Fat: 53.17g | Prot: 46.65g | Carbs: 106.80g.
Breakfast: Philadelphia Light Cream Cheese , Golden Crumpet Breaks, Coffee with Milk and Sugar. Lunch: Philadelphia Light Cream Cheese, Pampas Puff Pastry, Mushrooms, Beef. Dinner: Bulla Crunch Ice Cream. more...
|
Losing 0.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lisamae71's Weight History
|