Starrlitte's Journal, 17 Jun 14

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Weigh In record (no journal entry) for 17 June 2014

93.3 kg Lost so far: 0 kg. Still to go: 38.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2014:

1618 kcal

Fat: 71.02g | Prot: 43.88g | Carbs: 203.20g. Breakfast: Gloria Jeans Cappuccino Skim Milk (Large). Lunch: Egg Salad Sandwich. Dinner: Mars Mars Bar (53 g), Continental Classic Spring Vegetable Cup A Soup. Snacks/Other: Kit Kat Kit Kat, Cheese Corn Chips, Chocolate Muffin, Gloria Jeans Cappuccino Skim Milk (Regular). more...

2510 kcal

Exercise: steps 7316 - 3 hours, Walking (slow) - 3/kph - 1 hour, Driving - 1 hour, Desk Work - 4 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Starrlitte's Weight History

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Starrlitte's Journal, 17 Jun 14

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Starrlitte's Weight History