TonyFar's Journal, 17 Jun 14

Weigh In record (no journal entry) for 17 June 2014
97.7 kg Lost so far: 12.3 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 17 June 2014:
375 kcal Fat: 7.94g | Prot: 15.88g | Carbs: 61.90g.   Breakfast: fruitland syltet�y, milk Q lett 1% fett, musli. more...
Losing 9.8 kg a Week

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Comments 
Tony! Way to go! 
17 Jun 14 by member: Deb_N

     
 

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