Weigh In record (no journal entry) for 18 June 2014
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93.2 kg
Lost so far: 0 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 21.22g | Prot: 56.25g | Carbs: 86.64g.
Breakfast: McDonald's Cheese & Tomato Toasted Sandwich (Wholemeal Bread), Gloria Jeans Cappuccino Skim Milk (Large). Lunch: Woolworths Frozen Mixed Vegetables, Sweet Potato, Mashed Potato (from Fresh), Roast Beef (Lean Only Eaten), Tangerines (Mandarin Oranges). more...
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Losing 0.7 kg a Week
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Starrlitte's Weight History
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