Karen_Karen_56's Journal, 06 Mar 22

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Weigh In record (no journal entry) for 06 March 2022

51 kg Lost so far: 9.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2022:

1080 kcal

Fat: 46.08g | Prot: 66.86g | Carbs: 90.87g. Breakfast: Coles Lite Milk, Coffee, Kellogg's All-Bran Original, Coles Camembert. Lunch: Almonds, Coles Regular Soy Milk, Edgell Chick Peas. Dinner: Safcol Brisling Sardines in Springwater, V8 Low Sodium Vegetable Juice. more...

1256 kcal

Exercise: Housework - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Karen_Karen_56's Weight History

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