Karen_Karen_56's Journal, 11 Mar 22

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Weigh In record (no journal entry) for 11 March 2022

50.8 kg Lost so far: 10 kg. Still to go: 0 kg. Diet followed: Poorly.

View Diet Calendar, 11 March 2022:

1093 kcal

Fat: 46.83g | Prot: 66.66g | Carbs: 91.92g. Breakfast: Coles Camembert, Kellogg's All-Bran Original, Coffee, Coles Lite Milk. Lunch: Edgell Chick Peas, Almonds, Coles Organic Soy Milk. Dinner: Safcol Brisling Sardines in Springwater, V8 Low Sodium Vegetable Juice. more...

1260 kcal

Exercise: Housework - 10 minutes, Showering - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Karen_Karen_56's Weight History

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