Weigh In record (no journal entry) for 25 June 2014
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51.8 kg
Lost so far: 2.2 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 57.15g | Prot: 103.79g | Carbs: 296.57g.
Lunch: Fiber One Original Cereal, Watermelon, Mushroom Pieces and Stems, Nulaid Egg Substitute, Kirkland Signature Parmigiano Reggiano Cheese, Green Peppers . Dinner: Great Value Frozen Red Raspberries, Spinach, Winco Almond butter (ground almonds only), Fiber One Original Cereal. Snacks/Other: Hershey's Sugar Free Special Dark Chocolate, Quest White Chocolate Raspberry, Watermelon . more...
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1592 kcal
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Exercise:
Exercise machine (moderate) - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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FLORIDAGAL2022's Weight History
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