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It’s bs but know I ate on plan yesterday and am determined! I will get this under control and today is going well too!! Watch me rock it!!
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94.4 kg
Lost so far: 46.2 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 44.22g | Prot: 123.63g | Carbs: 99.66g.
Breakfast: Built Bar Mint Brownie, Fresh & Easy Liquid Egg Whites, Egg, Parmesan Cheese (Shredded) . Lunch: Nathan's Famous Hot Dog. Dinner: Hummus , Brown Rice, HEB Red Argentine Shrimp . Snacks/Other: Frigo Cheese Heads 100% Natural Light String Cheese, Epicure Cocoa Açaí, IDLife Vegan Shake, Kirkland Signature Chocolate Brownie Protein Bar. more...
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Gaining 0.5 kg a Week
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Kathytnt's Weight History
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