FLORIDAGAL2022's Journal, 28 Jun 14

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Weigh In record (no journal entry) for 28 June 2014

52.0 kg Lost so far: 2.0 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2014:

1368 kcal

Fat: 67.66g | Prot: 66.86g | Carbs: 132.52g. Breakfast: Giant Eagle Vegetable Chips, Laughing Cow Mini Babybel Light Original. Lunch: Columbus Herb Roasted Turkey Breast, Best Foods Canola Mayonnaise. Dinner: Great Value Frozen Red Raspberries, Great Value Greek Nonfat Yogurt - Plain, Banana, Spinach , Winco Almond butter (ground almonds only), Silk Pure Almond Milk - Unsweetened Original. more...

1617 kcal

Exercise: Exercise machine (moderate) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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FLORIDAGAL2022's Weight History

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FLORIDAGAL2022's Journal, 28 Jun 14

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FLORIDAGAL2022's Weight History