Karen_Karen_56's Journal, 26 Mar 22

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Weigh In record (no journal entry) for 26 March 2022

49.8 kg Lost so far: 11 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2022:

1068 kcal

Fat: 46.98g | Prot: 67.06g | Carbs: 86.27g. Breakfast: Coles Lite Milk, Coffee, Kellogg's All-Bran Original, Coles Camembert. Lunch: Coles Regular Soy Milk, Almonds, Coles Chick Peas. Dinner: V8 Low Sodium Vegetable Juice, Brunswick Sardines in Olive Oil. more...

1229 kcal

Exercise: Housework - 5 minutes, Showering - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Karen_Karen_56's Weight History

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