kingaldo's Journal, 26 Mar 22

Weigh In record (no journal entry) for 26 March 2022
88.5 kg Lost so far: 74.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2022:
190 kcal Fat: 8.00g | Prot: 16.00g | Carbs: 14.00g.   Breakfast: Fit Crunch Chocolate Peanut Butter. more...
2827 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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kingaldo's Weight History


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