Karen_Karen_56's Journal, 28 Mar 22

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Weigh In record (no journal entry) for 28 March 2022

50.2 kg Lost so far: 10.6 kg. Still to go: 0 kg. Diet followed: Poorly.

View Diet Calendar, 28 March 2022:

1134 kcal

Fat: 55.38g | Prot: 64.46g | Carbs: 86.67g. Breakfast: Coles Regular Soy Milk, Coffee, Kellogg's All-Bran Original, Coles Camembert. Lunch: Coles Regular Soy Milk, Almonds, Coles Chick Peas. Dinner: V8 Low Sodium Vegetable Juice, Brunswick Sardines in Olive Oil. more...

1240 kcal

Exercise: Showering - 5 minutes, Housework - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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