Weigh In record (no journal entry) for 30 June 2014
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96.4 kg
Lost so far: 16.8 kg.
Still to go: 32.9 kg.
Diet followed: 100%.
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1676 kcal
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Fat: 150.40g | Prot: 58.31g | Carbs: 15.87g.
Breakfast: Land O'Lakes Unsalted Sweet Butter, Organic Valley Heavy Whipping Cream. Lunch: Havarti Cheese, Campbell's Cream of Mushroom Soup, great value italian style meats, Horizon Organic Heavy Whipping Cream, Kelapo Extra Virgin Coconut Oil. Dinner: Meijer pot roast, Daisy Sour Cream, Horizon Organic Heavy Whipping Cream, Kelapo Extra Virgin Coconut Oil. Snacks/Other: Parmesan Cheese (Shredded), Feta Cheese, Hidden Valley Ranch Salad Dressing, Marketside Field Greens Salad. more...
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Losing 1.0 kg a Week
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Deborahg382's Weight History
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