Karen_Karen_56's Journal, 08 Apr 22

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Weigh In record (no journal entry) for 08 April 2022

49.8 kg Lost so far: 11 kg. Still to go: 0 kg. Diet followed: Poorly.

View Diet Calendar, 08 April 2022:

1034 kcal

Fat: 39.43g | Prot: 74.85g | Carbs: 86.57g. Breakfast: Coles Camembert, Kellogg's All-Bran Original, Coffee, Coles Lite Milk. Lunch: Coles Chick Peas, Almonds, Coles Regular Soy Milk. Dinner: V8 Low Sodium Vegetable Juice, Coles Tuna Chunks in Springwater. more...

1239 kcal

Exercise: Housework - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Karen_Karen_56's Weight History

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