Weigh In record (no journal entry) for 12 April 2022
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90.1 kg
Lost so far: 0.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 46.80g | Prot: 41.40g | Carbs: 152.20g.
Breakfast: Weet-Bix Weet-Bix. Dinner: Sargents Traditional Meat Pie. Snacks/Other: Arnott's BBQ Shapes. more...
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Gaining 0.5 kg a Week
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kettlebell 123's Weight History
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