Weigh In record (no journal entry) for 29 April 2011
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88.3 kg
Lost so far: 8.4 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 27.22g | Prot: 22.19g | Carbs: 39.65g.
Breakfast: orange, spam, sharp cheese. Snacks/Other: atkins carmel chocholet peanut. more...
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Losing 3.5 kg a Week
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lovies10's Weight History
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