Weigh In record (no journal entry) for 13 July 2014
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51.6 kg
Lost so far: 0.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 99.85g | Prot: 113.76g | Carbs: 108.96g.
Breakfast: Kirkland Signature Raw Almonds, Trident Seafoods Alaskan Salmon Burgers (113g). Lunch: Boar's Head Fontina Cheese. Dinner: Tomatoes, Bell Plantation PB2 Powdered Peanut Butter, Celery , Spinach , Kirkland Signature wild caught langostino lobster tails, Colavita Extra Virgin Olive Oil. Snacks/Other: Laughing Cow Mini Babybel Light Cheese, Kirkland Signature Raw Almonds, Nutiva Coconut Chips, Baker's Unsweetened Baking Chocolate Squares, Watermelon , Bell Plantation PB2 Powdered Peanut Butter, Celery , Atkins Advantage Dark Chocolate Almond Coconut Crunch Bar. more...
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FLORIDAGAL2022's Weight History
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