Weigh In record (no journal entry) for 14 July 2014
|
94 kg
Lost so far: 0 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
|
|
1375 kcal
|
Fat: 46.42g | Prot: 45.61g | Carbs: 191.51g.
Breakfast: Gloria Jeans Cappuccino Skim Milk (Large), McDonald's Cheese & Tomato Toasted Sandwich (Wholemeal Bread). Lunch: Healthy Choice Honey Mustard Chicken, Mashed Potato (from Fresh), Passion Fruit, Bananas. Dinner: Mashed Potato (from Fresh), Healthy Choice Honey Mustard Chicken. Snacks/Other: Sara Lee Mini Cheesecake, Weight Watchers Chocolate Mini Muffins, Muffin Break Baby Baked Cheesecakes. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Starrlitte's Weight History
|