Karen_Karen_56's Journal, 26 Apr 22

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Weigh In record (no journal entry) for 26 April 2022

48.4 kg Lost so far: 12.4 kg. Still to go: 0 kg. Diet followed: Poorly.

View Diet Calendar, 26 April 2022:

1153 kcal

Fat: 56.13g | Prot: 73.31g | Carbs: 82.89g. Breakfast: Coles Regular Soy Milk, Coles Camembert, Kellogg's All-Bran Original, Coffee. Lunch: Coles Chick Peas, Almonds, Coles Regular Soy Milk. Dinner: Kewpie Japanese Dressing Roasted Sesame, Coles Australian 4 Leaf Salad, Coles Tuna Chunks in Springwater. more...

1186 kcal

Exercise: Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Karen_Karen_56's Weight History

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