Karen_Karen_56's Journal, 01 May 22

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Weigh In record (no journal entry) for 01 May 2022

48.4 kg Lost so far: 12.4 kg. Still to go: 0 kg. Diet followed: Poorly.

View Diet Calendar, 01 May 2022:

1033 kcal

Fat: 44.28g | Prot: 64.26g | Carbs: 86.27g. Breakfast: Coffee, Kellogg's All-Bran Original, Coles Camembert, Coles Lite Milk. Lunch: Coles Regular Soy Milk, Almonds, Coles Chick Peas. Dinner: V8 Low Sodium Vegetable Juice, Brunswick Sardines in Spring Water. more...

1194 kcal

Exercise: Housework - 5 minutes, Showering - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Karen_Karen_56's Weight History

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