Weigh In record (no journal entry) for 02 May 2022
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48.1 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 78.96g | Prot: 113.10g | Carbs: 143.42g.
Breakfast: Coles Lite Milk, Coles Camembert, Kellogg's All-Bran Original, Coffee. Lunch: Coles Chick Peas, Almonds, Coles Regular Soy Milk. Dinner: Mixed Vegetables (Frozen), White Rice, The Fishmonger Skin off Salmon Fillet, Brunswick Sardines in Spring Water, V8 Low Sodium Vegetable Juice. more...
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1178 kcal
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Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Karen_Karen_56's Weight History
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