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Started taking Yakult.
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94.1 kg
Lost so far: 0 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 47.43g | Prot: 40.82g | Carbs: 210.72g.
Breakfast: Uncle Tobys Oats Quick Sachets with Skim Milk, Strawberries, Bananas. Lunch: Coles Garden Salad with Cheese. Dinner: Noodle Box Nasi Goreng, Noodle Box Dim Sims. Snacks/Other: Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted), Gala Apples, Griffin's Wheaten Milk Chocolate Biscuits. more...
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2554 kcal
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Exercise:
steps - 8665 - 3 hours, Driving - 1 hour, Desk Work - 4 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Starrlitte's Weight History
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