Weigh In record (no journal entry) for 02 May 2022
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87.1 kg
Lost so far: 9.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 33.99g | Prot: 8.25g | Carbs: 49.92g.
Breakfast: Sugar, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Tea (Brewed), Bai Kupang Strawberry Kiwi, Organic Great Value Chia Seeds. Lunch: Wish-Bone Italian Salad Dressing, Hass Avocado. more...
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Losing 0.9 kg a Week
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rainrshine's Weight History
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