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I havent had a BM in a week so I am feeling alittle bloaty. not that anyone cares about that ... my water has gone down recently so I am attempting to bring that back up!!
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88.7 kg
Lost so far: 8.0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 22.45g | Prot: 29.33g | Carbs: 31.48g.
Breakfast: red bell pepper, hard boiled egg. Lunch: broccoli, ground beef. Snacks/Other: fruit 2 day. more...
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Gaining 0.7 kg a Week
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 Comments
Good luck with drinking more water. Gotta have alot of water! :)
03 May 11 by member: ShawnaTomes
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lovies10's Weight History
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